As most of you know, I have been highly dedicated to self care over the past few months. Something about putting the time and effort into...

So as some of you know - I decided to get food sensitivity testing done last month while I was home in Ohio. *Before you read -...

So if you didn’t see my Instagram story the other day, this past week I have just been very down. I think lately I’ve been missing my...

GUYS! My mom started making these about a year ago now and when I tell you I may like them better than regular cookies - I mean it. I’m...

A new month, a new goal!! My word of the month that I’ve chosen is BALANCE. Have you picked your goal yet? Here’s why I’m working on...

GOAL GETTER. Catchy, right? I mean who wouldn’t want to consider themselves a goal getter? To be honest, I feel like I have always been a...

Self care is something that I’ve really gotten into over the past year-ish. Situations in my life were getting the best of me and...

In life, it is easy to fall into toxic habits. But as easy as it is to fall into them, it’s also really easy to cut them out. Take a read...

Nowadays, especially with social media, I feel like there’s such a pressure on how to do everything. You have to look a certain way, act...

Growing up, my mom used to make these bite-sized, no-bake peanut butter balls RELIGIOUSLY for weekend dance competitions. They are the...

I always try my best throughout the week to eat as good as I can and stay on top of my habits. Since moving, I feel like I’ve been eating...

If you know me, you know I can’t ever resist an after-dinner dessert. I always get a sweet tooth and I try my best to not eat an entire...

As part of my new year's resolutions, I’ve been trying to treat my body as best as I can and a big part of that is working out. I...

When the holidays roll around, we all start to get lazy and comfortable with cuddling inside. I do it too! It’s really hard to find...

Over the summer, my family did a health challenge called “75 Hard.” For this challenge, one thing we had to commit to was reading 10...

Due to Covid, I think I have mastered the at-home gym set up. I was working out in my basement every single day and somehow managed to...

If you know me, like really know me, you know a girl like me really enjoys chowin’ down on a whole pizza by myself and loves a good, big...

Here are 2 easy recipes that contain all very similar ingredients so you can switch up your daily breakfast! Breakfast is a personal...